Therapy for adults navigating anxiety from emotionally abusive relationships, people pleasing, and difficult family dynamics.
Welcome
Welcome. Reaching out for therapy can feel overwhelming, especially when you’ve spent so much time putting others’ needs before your own, questioning yourself, or trying to hold everything together on your own.
Many of my clients come to therapy feeling emotionally exhausted, anxious in relationships, disconnected from themselves, or stuck in patterns that leave them feeling unseen and overwhelmed. Some are healing from emotionally abusive or narcissistic relationships, while others struggle with people pleasing, boundary setting, or navigating difficult dynamics with partners, family members, or friends.
Therapy offers a space where you no longer have to minimize your feelings, overexplain yourself, or carry everything alone. My approach is warm, collaborative, and trauma informed, helping clients better understand their patterns, reconnect with their sense of self, and build healthier, more fulfilling relationships.
You deserve relationships that feel safe, supportive, and emotionally balanced including the relationship you have with yourself. Whether you are navigating anxiety, relationship challenges, emotional abuse recovery, or major life transitions, you do not have to figure it out alone.
I’m glad you’re here, and I look forward to supporting you in your healing and growth.
- Specialties -
Anxiety
Treatment
Is anxiety getting in the way of your true potential? When you look at the future, are you overwhelmed with dread or uncertainty?
Narcisistic Abuse Therapy
Do you feel defeated, isolated, withdrawn, and fatigued? These experiences aren’t “just in your head” they’re real, valid, and painful.
Couples Therapy
Do you and your partner feel like roommates? Have disagreements about raising children or handling money led to tension between you?
Depression Treatment
Are you suffering from a lack of motivation and energy? Does it seem like nothing in life is worth it anymore?
Delray Beach Office
6586 W Atlantic Ave,
Delray Beach FL 33446
Great Falls Office
774 Walker Rd
Great Falls, Virginia 22066